Raising your vibration through wellness, energetics, and sharing your purpose with the world involves a holistic approach that integrates physical, mental, emotional, and spiritual well-being. Here's a step-by-step guide to help you on this journey:

Raising your vibration through wellness, energetics, and sharing your purpose with the world involves a holistic approach that integrates physical, mental, emotional, and spiritual well-being. Here's a step-by-step guide to help you on this journey:

1. Self-Awareness: Start by understanding yourself better. Reflect on your strengths, passions, values, and what truly fulfills you. This will help you align with your purpose. Working with a guide can accelerate this process by providing support, tools and activities. Oracle and Tarot Readings also provide great insight and support when FindingClarity!

2. Define Your Purpose: Clarify your purpose in life. What impact do you want to make? How do you want to contribute to the world? Having a clear purpose provides a sense of direction and fulfillment. We have purpose workshops if you'd like to know the dates for this email hello@risewithri.com!

3. Mindfulness and Meditation: Engage in mindfulness practices and meditation to calm your mind, reduce stress, and connect with your inner self. This can help you tap into your intuition and gain insights into your purpose. Personalized meditations are provided within the RestorationSession and coming soon 🥁🥁🥁the podcast and YouTube Channel will have free recordings!

4. Energy Work: Explore practices like reiki, oracle readings, crystal healing (found in the RestorationSession), breathwork, sound bowls or yoga to balance and enhance your energetic body. These practices aim to promote the flow of energy within you, leading to a sense of vitality and balance.

5. Healthy Lifestyle: Prioritize your physical well-being through regular exercise, a balanced diet, adequate sleep, and staying hydrated. A healthy body contributes to a higher vibrational state. Fueling our body with supplements that are good for us & our planet, my fav is my BeWell Glow Drink and the 30 Days To Healthy Living Program - changed my life (seriously).

6. Positive Environment: Surround yourself with positive influences, supportive relationships, and environments that uplift your energy. Minimize exposure to negativity and toxic situations. Shifting what you consume, listening to podcast that inspire you like The Universe Is Ours.

7. Self-Love and Self-Care: Practice self-love and self-care routines. Treat yourself with kindness, and engage in activities that bring you joy, whether it's reading, spending time in nature, or pursuing creative hobbies. Conquering limiting beliefs is great place to start!

8. Gratitude Practice: Cultivate a gratitude practice by acknowledging and appreciating the positive aspects of your life. This mindset shift can significantly raise your vibrational frequency. You will soon become a energetic match to all your desires!

9. Authenticity: Be true to yourself and embrace your uniqueness. Authenticity aligns you with your purpose and naturally raises your vibration. When you make decisions aligned with your intuition, you embody authenticity inside and out and makes life more enjoyable. ExpressYourEssence, without caring if everyone likes you!

10. Service to Others: Share your purpose with the world by contributing to the well-being of others. Acts of kindness, volunteering, or simply offering a helping hand can create a positive ripple effect. Your purpose and vision for the future is unique to you! When I realized this, it was a GAME CHANGER! I truly believe when we follow our UNIQUE pulls and share our passions and purpose with the others, the world will be a better place!

11. Visualization and Affirmations: Visualize yourself living your purpose and affirm your intentions regularly. This helps reprogram your subconscious mind and attract opportunities that resonate with your purpose. Using our mind to work for us vs. working against us is KEY and who doesn't like to time travel or mental transport with our mind 😉.

12. Continuous Learning: Stay open to learning and personal growth. Engage in activities that expand your knowledge, skills, and perspectives, which contribute to your overall vibrational elevation. RiseWithRi will continue to grow and support you with 1:1 Sessions, Group Workshops, Resources and E-courses for your continued learning.

13. Cultivate Joy and Positivity: Focus on the things that bring you joy, and consciously choose positivity in your thoughts and interactions. Positivity attracts higher frequencies. I hope you always feel relaxed, rejuvenated and like a ray of sunshine after we work together.

14. Letting Go: Release negative emotions, limiting beliefs, and attachments that no longer serve you. Clearing emotional baggage can create space for higher vibrations. Serenading and cord cutting is something I also do with clients. Although it does not feel like it, we have the power to release the weight on our shoulders in moments.

15. Consistency and Patience: Remember that raising your vibration is a gradual process. Be patient with yourself and maintain consistent practices over time.

By integrating these steps into your daily life, you can raise your vibrational frequency, align with your purpose, and create a positive impact on yourself and the world around you. I am thrilled to be apart of your journey to raising your vibration & remember, it's your time to shine! Love & Light, Ri

Our watching sunsets on summer nights, watching our energy rise.

Spending my days laughing with you; knowing there's so much we have to do.

My guides tell us; our purpose is never through.

- Riann Kempt